In Person Events

   

Refuge Online Meditation Space

Starting 10 April | Wednesdays 7:30 ~ 8:30 pm
Drop in: $20
Four class pass: $70 

Wednesday | 10th April
Wednesday | 24th April
Wednesday | 08th May
Wednesday | 22nd May

The word refuge often holds deep meaning in yogic and spiritual paths, responding to a universal yearning for a sense of belonging, safety, and being held in a loving and authentic space.

Refuge is a simple online meditation space to be. It’s a space to take refuge at the altar of your heart, to listen deeply to your heart’s guidance, and lean into the wisdom and nectar of your breath. It’s a space to tend to your nervous system, and resource yourself from the stillness and silence. It’s a space for self-inquiry and embodying the change you wish to see in the world.

   

The Holy Trinity

May 06 – June 03 | Mondays 6:30 ~ 8:00 pm
$150 –
If you require financial assistance please contact me. 

You will be empowered with the most potent meditation practices to uncover a sacred space within, where you can take refuge and receive deep healing. I will guide you along Tantric pathways, weaving the tapestry with sacred sounds through mantra, the gentle dance of breath with prānāyāma, and the stillness that blooms through awareness cultivation in meditation. Together, we shall dive into the boundless ocean of Being that resides within the essence of us all. This class is designed to provide a restful balm for your body, tenderly nurtures your nervous system, caresses your mind, and embraces the sanctuary of your heart. This offering is a Divine returning and remembering of who you truly are.  

Embodiment Lab
April 27 | 4:00 ~ 05:30 pm

An alchemy of movement, philosophy, and self-exploration and relating, for you to unlock yourself from old patterns, allowing the radiant essence within you to shine forth once more, restoring your aliveness. 

This class is a fusion of hatha yoga, somatics (body based practices), guided free movement, intertwining with movement meditations, the wisdom of tantric philosophy, and the resonance of mantra & poetry. Here, each element converges into a seamless tapestry, inviting you to gracefully slip into the rhythm of flow, where movement becomes meditation, and every breath unravels the essence of your true Self, ushering in a profound sense of freedom. As we delve into the practices, there will be moments for self-inquiry, guided journaling to capture the whispers of your inner journey, and a space for sharing insights, fostering connection. To conclude our journey, we’ll come together over tea, creating a sanctuary for reflection and integration.