Suffering served as my initiation, leading me to discover yoga during my teenage years as I navigated life’s complexities. It felt like a homecoming, providing me with an incredible map to discover my true self – the deepest promise of Yoga. After years of practice, I found my calling in sharing the transformative traditions and teachings that have profoundly shaped my life. My extensive training spans various yogic modalities, trauma and somatic practices, mantrā & nād yoga, non-dual Śaiva Tantra philosophy, Hatha, and Embodied Flow. As a facilitator, my vision is to create a safe and empowering space for profound exploration across the body-mind-heart matrix. My approach emphasizes receiving, returning, and remembering our way home to our deepest, most whole selves. I believe in honoring our bodies as sacred vessels of life and rekindling our heart’s song, drawing upon innate intuitive wisdom within ourselves and the natural world. I offer regular classes, workshops, retreats and 1:1 if you would like to connect. 

I humbly bow in gratitude and respect to my teachers, past, present and future, both in Yoga and in Life. I bow in honour of the inner teacher, the indweller of my own heart. 

Without their light, wisdom and guidance on the path, this experience would not have come to fruition. I am not an innovator. I am simply a water bearer with a desire to share the teachings as they are intended, from the heart, embodied and undiluted. 

May I honour my teachers with my devotion and service to the community. 

Praṇāms to the Great Masters of consciousness, the Siddhas, and Yoginīs, who began and perpetuated these lineages!

Auṁ Śrī Gurubhyo Namaḥ Harih Auṁ